Healthy Life Style and Autism

Autism-Friendly Strategies for Encouraging Physical Activity 

(Autism Speaks)

   

• Start Small - Children should get at least an hour of physical activity
• Build Motor Skills -  ex: run, jump, hop and skip
• Sample Different Types of Activities - Fitness, social interaction,                                                                                     independence 
• Be a Role model and enlist friends and family - model an active life                                                                               style for the child

 MARIA

              Autism and Health Link:https:

          www.youtube.com/watch?v=ZIjU6JKDYlA