Healthy Life Style and Autism


Autism-Friendly Strategies for Encouraging Physical Activity 

(Autism Speaks)

   

  • Start Small - Children should get at least an hour of physical activity
  • Build Motor Skills -  ex: run, jump, hop and skip
  • Sample Different Types of Activities - Fitness, social interaction,                                                                                     independence 
  • Be a Role model and enlist friends and family - model an active life                                                                               style for the child
 MARIA


              Autism and Health Link:https:

          www.youtube.com/watch?v=ZIjU6JKDYlA

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